Why You Need a Big Why
Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took…
Category: Fitness
Best Creatine for Men of 2025
We receive free products and receive commissions through our links. See disclosures page. Creatine is a popular muscle-building supplement, and…
Dr. Rhonda Patrick – Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer’s Disease
Dr. Rhonda Patrick is a scientist who has done extensive research on aging, cancer and nutrition. She has a Ph.D.…
Exercise in Mid-Life Can Reverse Years of Inactivity!
For many people, midlife—those years between 40 and 60—feels like a turning point. Maybe you’ve spent decades sitting at a…
China’s GDP Is Probably Overstated By A Lot
This article won’t actually try to estimate just how overstated China’s GDP is, because I can’t really do that. What…
3 Lessons from Coaching Thousands of Nerds
Hey there, Coach Matt Myers from Team Nerd Fitness here! While Steve is writing his Monday newsletter with stories to…
Strongest Pre-Workout: The Best High-Stim Picks of 2025
We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or…
FOR THE LOVE OF FOOD: Big Food and EU eliminate plastics and waste, rubber and wood found in Tyson nuggets, and portion control still wins the weight loss game
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Big Food and EU eliminate…
Five Best Hamstring Strength Exercises!
Strong hamstrings are the unsung heroes of athletic performance. Whether you sprint down a track, leap for a dunk, or…
Two New Toys For You To Try
AI toys, if you haven’t caught the pattern yet. First the fun one: TrumpGPT. It’s the greatest GPT ever, everyone’s…