Category: Fitness

Coach Matt Myers from Team Nerd Fitness here. In case you missed my email from a couple of weeks ago,…

We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may…

  Hello friends. It has been so long, but I am thrilled to be back and introduce you to The…

In the coming weeks, millions of children across the country will be getting ready to head into summer programming. Whether…

A little before New Year’s, I started using ChatGPT as a combination diary, life coach, therapist and accountability partner. The…