Category: Health

When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately,…

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and…

I discovered this grain-free apple cinnamon muffin recipe made with applesauce out of desperation. (Isn’t it so true that necessity…

Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the…

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me…

I have a confession: I used to be intimidated by making homemade dressings. Like, how could something so simple as…

In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I…

Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe…

By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores…

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be…